HELPFUL INFORMATION AND RESOURCES

COPING WITH GRIEF THROUGH MY WALKING SHOES

May 4, 2017

A regular exercise like walking can help when loss feels heavy.

By Kerri Fivecoat-Campbell

HOW TO DE-ESCALATE CONFLICT IN ANY SITUATION

February 21, 2018

by Crystal Duan

'WALK AND TALK' THERAPY IS A LEGIT TYPE OF THERAPY, AND IT ACTUALLY WORKS

December 30, 2017

By Gina Ryder

WALKING THROUGH GRIEF AND HEALING

March 22, 2016

Walking to cope with grief, one step at a time

By Linda Wasmer Andrews 

7 BENEFITS TO TAKING A WALK WITH YOUR SPOUSE

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By Mark Merrill